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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for ATTLowcountry to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Daniel Mcfann reviewed ATTLowcountry
5
via Facebook

If your looking for a professional, knowledgeable, clean, focused place for you or your child to learn bjj then I couldn't recommend this place more. I have two children who learn here. The environment is that of any top level gym and the staff is knowledgeable and focused on you or your child learning not only a martial art but lessons they can carry everyday to make them stronger and better people

Ellie Rivers reviewed ATTLowcountry
5
via Facebook

It can be pretty intimidating when you first walk in, but you are instantly greeted by friendly faces from both coaches and other students. I'm fairly new to BJJ and thought for sure in a big gym like ATT lowcountry I would fade into the background. That couldn't be further from the truth! Malachy takes the time to get to know all of his students and offers individualized instruction during classes. He's also kind of funny sometimes! Absolutely love this gym! Can't imagine training anywhere else!

David Diaz reviewed ATTLowcountry
5
via Facebook

Absolutely amazing place! They welcomed my Daughter with open arms!definitely going to evaluate her to the next level. Highly recommend!!!!

Eric York reviewed ATTLowcountry
5
via Facebook

I just started training here about two or three months ago. I travel full-time and have trained BJJ all over the world. There are a hand-full of places on the planet that make you feel like a member of the family from the moment you walk in. ATT Low Country is one of them! The BJJ here is top-notch and they have training 6 days a week, multiple classes. They have a great group of folks there, especially the owners Malachy and Sarah! I wouldn't hesitate to refer anyone to train here! Oss!

Camden Dobbs Bowman reviewed ATTLowcountry
5
via Facebook

My first experience was a very good one.. everyone was very nice and helpful to me. I have zero experience in this art form. A warm but disciplined environment and very professional. I am excited about continuing to train here.. I will be back bet on that!

Justin Pohl reviewed ATTLowcountry
5
via Facebook

After recently moving to the Charleston area, I tried out a few gyms liking for the best fit. ATT lowcountry offered the exactly what I was looking for with a great schedule with multiple class times! Everyone was extremely welcoming and the teaching is top notch! Highly recommend!

Noelle Guerry reviewed ATTLowcountry
5
via Facebook

My oldest son just started his boxing journey and I am thrilled we chose ATT. Coach Isaac is amazing and everyone in the classes are super supportive. I can’t wait to see the growth in my son! If you’re looking for quality classes, you won’t be disappointed!

ATTLowcountry Charleston Martial Arts & Fitness for All Ages!
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Our latest news & thoughts

BJJ FOR LIFE: The Superior Self-Defense

BJJ FOR LIFE: FOCUS

Part 3 – BJJ – The superior self-defense!
I talked about Focus and Fortitude and how they worked together and got stronger through BJJ practice. In earlier posts, I talked about how studies show that neural pathways are engaged and strengthened through repetition, making BJJ a great activity to develop the mind, and with consistent practice, children learn to focus.
I also covered other top reasons to study the art, such as earning respect, learning problem solving, developing confidence, self-reliance and an indomitable spirit, etc. There is one benefit of BJJ that I haven’t talked about in a while and that because it’s completely obvious to me though it may not be as evident to parents watching every week from the sidelines. BJJ is one of the best self-defense systems on the planet. Yes, your Little Fox or your Fox Champ is really very cute, but that makes it all too easy to overlook that your child is learning a real-life skill that may protect him/her someday. We try to make learning fun, but BJJ is serious self-defense. A child who starts young and continues practice into adulthood will be well-prepared indeed. Steer your kids in the direction of their best interests. Encourage them if they start to lose their enthusiasm. Remember BJJ trumps all! – Professor Malachy Friedman

Adults check out “Why Navy Seal Jocko Willink Thinks Jiu Jitsu Is A Real Superpower” 

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